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These chicken tender recipes are easy, quick and delicious. Just check these out and I'm sure you'll be amazingly surprised.
So put your hat on and get ready for some quick easy chicken tender recipes:
>> Turkey or Chicken Tenders
1 1/4 lb Fresh turkey tenderloin Or boneless chicken breast
1 1/4 c Divided oat bran cereal
1 t Salt
1/2 ts Pepper
2 lg Egg whites
2 tb Lowfat evaporated milk
1 t Paprika
1/2 c Peanut oil
Cut turkey tenderloins or chicken breasts into 6 slices by cutting cross the turkey carefully with sharp knife. Pound tenders to 1/4 inch thickness. Slit around edges to keep from curling. Blend 1/2 cup of
the oat bran cereal with salt and pepper and coat tenders. Whip egg whites lightly with milk.
Blend remaining 3/4 cup oat bran with paprika. Dip meat into egg whites, then into oat bran paprika mixture. Place on baking rack and allow 5 minutes to dry. Heat peanut oil in large frying pan until hot. Brown tenders 2-3 pieces at a time for 3 minutes per side, or until crusty and brown. Drain well and serve with a low-fat dip.
>> Crispy Chicken Tenders
1 c All-purpose flour
1 ts Poultry seasoning
2/3 ts Paprika
1 ts Onion powder
1/2 ts Garlic powder
1/4 ts Salt ds Pepper
1 Egg
1 ts Milk
3/4 lb Chicken tenders Cooking oil
Combine dry ingredients in a plastic bag. In a bowl, lightly beat eggs
and milk. Dip chicken pieces in egg mixture and shake off excess. Shake a few chicken pieces in the bag at a time, coating well.
In a large skillet, heat 1/4 in. of oil over high heat; brown chicken on all sides. Reduce heat to medium and continue cooking for 10 minutes.
That's it for today! If you want more chicken tender recipes just check below:
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Smoothies are drinks made from fruits and vegetables, mixed with some liquids. Based on the healthy ingredients that go into them, we can categorically say that all smoothies are good smoothies. Although this might be true, the needs and preferences of those who will drink it must also be given consideration. Therefore, good smoothies are those smoothies that are not only rich in taste but in nutrition as well.
Because people have varied tastes, there is no single recipe for a perfect smoothie. For the beginner, a good way to start is to blend together a cup of fruit juice, a cup of water or ice and ice cubes. Preference is the best guide for what ingredient to put next into the blender. The options are unlimited and one can be as creative as possible. But even if the choices are numerous, it is still helpful to have some suggestions on making good smoothies.
Individuals differ in how they want their smoothie consistencies to be; some like it very creamy while others like theirs to be somewhat watery. If rich smoothies are desired, then frozen fruit would be an ideal ingredient; and yogurt can be added instead of just milk. There are also fruits that make the drinks thicker, such as bananas and pineapples. Incorporating fruit peels also results in creamier good smoothies. Those who like putting in these fruits into their smoothies but find them too creamy could just add more ice cubes to thin them down. A healthier recommendation is to add water-based fruits and vegetables like carrots, oranges, grapes and watermelon. In this way, flavor and nutrition is enhanced too.
Blending fruits to find those ideal good smoothies applies the principle of "less is more". This is because mixing up all the ingredients could amplify flavor. It is best to use the ingredients sparingly at first, and then adding little by little until the preferred taste is achieved.
Good smoothies do not only taste good, they also provide adequate nutrients to the body. This is especially vital for those people who drink smoothies as a meal replacement. This means that the smoothies would have to be very healthful if it is to be made a substitute for the usual nutrients that one can obtain from a regular meal. If this is the case, then adding vegetables to the good smoothies is a must. Nutrition enhancers should be also combined with the other ingredients. Examples of these are tofu, peanut butter or nuts for additional protein; and green tea for extra anti-oxidants. Tofu is a great additive because it is tasteless and will absorb whatever flavors are present in the smoothie. Most importantly, it adds to the nutritional value of the drink, making transforming good smoothies into better ones.
Finding that perfect smoothie is not a one-shot deal. Rather, it is the result of many trial and error attempts that could prove daunting to some. However, the health benefits that are obtained make them all worthwhile.
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We all love Belgium Waffles on our Breakfast table. The big sized waffles served with delicious toppings simply bring a smile on our face. Be it with honey, margarine or strawberries, we love Belgian waffles with each of them. But most of the times, we do not like to go especially to the restaurant to get our sweet waffles. So, the best idea here is to buy a Belgian Waffle iron and cook of our own. Don't worry; these are very easy to use. Take a look at following simple steps on using a Belgian Waffle Iron and making your favorite waffles at home.
Firstly, put your Belgian Waffle on the kitchen shelve or a table or any other hard surface. Clean the iron griddle with a moist cloth and remove any dust from it. Now, plug the Belgian waffle iron into socket and let it pre-heat. Make sure that the griddle is dry before connecting it into the socket.
Some irons are automatic and do not require to switch-on, while other are not. So, you need to adjust accordingly. Usually, all Belgian waffle makers come with an internal temperature gauge, which helps maintaining a consistent temperature. Hence, there is no need to worry about over-heating or temperature adjustment.
While the waffle iron is pre-heating, prepare and mix your batter. Read the instructions given on the unit pack or instruction booklet about griddle size and ladle. Now, spread the batter on griddle using ladle. Start from the middle and let it spread to the outer sides. While it is spreading to the outer edges, press it down so that it spreads a little more. After you are done with spreading the batter, close the lid of your waffle maker and let the batter bake for about four to five minutes.
Now unplug and open the Belgian waffle maker to confirm if it is properly baked. I must repeat here again that instructions should be properly read before proceeding on waffle making, as every model is different from other. Smoothly lift the edges of baked waffle with the help of a spatula and then completely remove it.
When the griddles get cooled, remove them from the Belgium waffle iron and wash with lukewarm soap water. Dry with a soft cloth and place again in the iron. Garnish the waffle and add topping like honey, strawberry, hot fudge, peanut butter, etc. and serve it either in breakfast or as a dessert.
If you are making waffles for your kids, here's a tip they will love. Make some delicious waffles which look like Mickey Mouse. Here's a step by step guide on how to make Mickey Mouse Waffles. Now, you know how to use waffle makers, it's time get back to the kitchen, and make some delicious Belgian Waffles.
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This is one of those fudge recipes that my mom has made ever since I can remember. When I was lucky and none of my other siblings were around, she would let me eat the bits of chocolate left in the bowl. We always used to call it "licking the bowl" at my house. Always one of the best parts of being able to bake with mom. I have had a lot of fudge and none of it has ever compared to this fudge recipe that my mom always made. I do not know if it is because mom made it or because it is a good fudge recipe. Perhaps a bit of both. I hope you get to share it with someone special.
Fudge
2 tablespoons butter
2/3 cup evaporated milk
1 2/3 cups sugar
1/2 teaspoon salt
2 cups miniature marshmallows
1 1/2 cups semi-sweet chocolate chips
1 teaspoon vanilla
1/2 cup chopped nuts (optional)
Combine butter, milk, sugar, and salt in a saucepan over medium heat. Bring it to a boil. Cook 4 to 5 minutes, stirring constantly. (Start timing when mixture starts to bubble around the edges of the pan.) Remove from heat. Stir in marshmallows, chocolate, vanilla, and nuts. Stir vigorously for 1 minute. Pour into an 8-inch square buttered pan. Cool in the refrigerator. Cut into squares.
This fudge recipe is for the peanut butter lover in your house. It is a recipe that is also pretty easy to make.
Chocolate Peanut Butter Fudge
1 cup peanut butter chips
1 can (14 ounces) sweetened condensed milk
2 tablespoons softened butter
1 cup semi-sweet chocolate chips
1 teaspoon vanilla extract
Put foil in an 8-inch square pan. In a microwave safe bowl, put the peanut butter chips, 2/3 cup of the sweetened condensed milk, and all of the butter. In another microwave safe bowl, put in the chocolate chips and the rest of the sweetened condensed milk. Microwave the peanut butter mixture on high for one minute or until the mixture is smooth when stirred. Then add in 1/2 teaspoon vanilla extract to that mixture. Pour the mixture into the pan. Put the chocolate chip mixture in the microwave for one minute on high heat or until the mixture is smooth when stirred. Add 1/2 teaspoon vanilla extract to that mixture and pour it over the peanut butter layer. Refrigerate and cut into squares when firm.
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